Fast walking: fitness within everybody's reach
Walking is the very first child's achievement. Running, an innate instinct, instead.
redazione's blog
Running with diabetes: why you shouldn't let it stop you
No more "Farewell to arms". Both prevention and adequate treatment for diabetes endorse sport as an invaluable ally.
Running your first half-marathon: train with u4fit virtual personal trainer
If this title grabbed your attention that means you are now a regular runner. Need to set a serious target?